Hi there! My name is Madison. I'm so happy you came across my page! I'm a first time mama, certified health coach, and lifelong runner with a Bachelor’s and Master’s degree in Public Health, specializing in Health Promotion and Wellness.

I've always had a passion to help others live a healthier and more balanced life through long-term, sustainable habits. I believe in empowering the next generation in this way, as good habits formed early can lay the foundation for a lifetime of well-being, confidence, and resilience.