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Childhood has shifted from play-based to phone-based and our kids are paying the price.
Screen addiction is fueling a youth mental health crisis, and the solution isn’t just another app. Kids need real-world connection, movement, and joy.
At DashStrom, we get kids off screens by weaving our 8 Empowerment Principles directly into fun running games. Every session is designed so kids build confidence, resilience, and friendships-learning life skills naturally as they play. They’re having so much fun, they don’t even realize how much they’re exercising!
We’re making a difference
We are skiing and B said “I’m strong, I am powerful, I am mighty, I can do anything” and then he said mom I told myself that quietly driving here because my teacher told me we can say that to ourselves when we are feeling scared. Thank you for everything you do! It’s working.
- Parent, California
Excellent program to get the littles moving and learning. My son had a blast his first season and can’t wait to go back!
- Parent, Georgia
Lucy absolutely loves your class! It’s such a fun and amazing way to incorporate exercise, time with friends and mental health. She doesn’t like the pressure of competitive team sports so this has been perfect for her.
- Parent, Illinois
Want to become a DashStrom Coach? Click here.
Kids love it. Parents love it.
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