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Hi, Lou
DashStrom Certified Coach
Pittsburgh, PA
Practice doesn’t make perfect; it makes permanent. So let’s make sure we’re practicing to be unstoppable
About Me
With a lifelong love for hockey and a commitment to developing players both on and off the ice, Coach Lou brings a unique blend of experience, strategy, and motivational energy to every practice and game. Whether it’s teaching fundamental skills to new players or fine-tuning advanced techniques for seasoned athletes, Coach Lou is dedicated to pushing each player to reach their full potential.
My Classes
November 26, 2024
Team Titans
Schedule:
-
December 31, 2024
20000
Registration Cost: $
14
Class Size:
Min Age:
8
Max Age:
7
CLOSED
This is for fans of the show
M,W 6-7
Magee Field
Classes will be held rain or shine
October 15, 2024
Peak Pursuit: Collegiate Run Collective
Schedule:
-
December 7, 2024
55
Registration Cost: $
20
Class Size:
Min Age:
17
Max Age:
25
CLOSED
Step up your game with Peak Pursuit: Collegiate Run Collective, where college athletes push boundaries, break records, and elevate their running performance to new heights! Designed for motivated student athletes, this club combines intense training sessions with the camaraderie of a tight-knit community of peers who share the drive to succeed.
Our club offers specialized workout programs, endurance challenges, and advanced coaching to help you achieve peak performance while balancing academics and athletics. With a focus on resilience, leadership, and mental toughness, Peak Pursuit prepares you for both competitive events and life beyond the track. Join us to conquer trails, crush goals, and be part of a team that’s as committed to greatness as you are. Ready to reach the pinnacle? Join the Peak Pursuit today! 🏃♂️🏃♀️💪🎓
October 22, 2024
Tiny Trailblazers: Tots Running Adventure Club
Schedule:
-
November 30, 2024
20
Registration Cost: $
6
Class Size:
Min Age:
3
Max Age:
5
CLOSED
Get ready to watch little feet fly with Tiny Trailblazers: Tots Running Adventure Club! This playful and lively club is designed just for toddlers, ages 2-5, where each week is a new, magical journey. From Pirate Treasure Hunts to Dinosaur Dashes, your little adventurers will explore exciting themes while they run, jump, and giggle through creative obstacle courses!
Guided by caring coaches, Tiny Trailblazers fosters a love for movement, teamwork, and confidence-building through fun games and mini-races tailored to their level. Whether they’re zipping through tunnels, hopping over puddles, or dancing along the trail, every activity is about sparking joy and making friends along the way. Join the Tiny Trailblazers and let the adventures begin—one tiny step at a time! 🏃♀️🦖🦄
October 15, 2024
Stride Squad: Turbo Teens Run Club
Schedule:
-
February 28, 2025
35
Registration Cost: $
15
Class Size:
Min Age:
10
Max Age:
13
CLOSED
Welcome to Stride Squad: Turbo Teens Run Club, the ultimate running crew for pre-teens ready to turbocharge their energy and make every stride count! In this high-energy club, runners ages 10-13 will conquer fun and challenging courses while building speed, strength, and stamina. With team relays, obstacle sprints, and exciting weekly themes like Neon Night Run and Jungle Dash, the Stride Squad transforms running into a thrilling adventure!
Our expert coaches make sure every runner learns the techniques to boost their performance and build confidence while connecting with new friends. Whether you're a natural sprinter or just getting started, you'll find your stride and push your limits in a supportive and dynamic environment. Come join the Stride Squad, and let’s hit the ground running! 🏃♂️💨🎉
November 5, 2024
Lou's Happy Fun Run Club Time #1
Schedule:
-
November 5, 2024
22
Registration Cost: $
11
Class Size:
Min Age:
4
Max Age:
11
CLOSED
Welcome to Lou's Happy Fun Run Club Time #1—where little feet move like ninjas and giggles fly faster than samurai swords! In this wacky and wonderful class, kids will discover the ancient art of fun-tastic running, Japanese-style! Each week, they’ll dash through themed adventures, like The Great Sushi Sprint, where they’ll race to assemble the most outrageous sushi rolls, or the Ninja Noodle Challenge, weaving through noodle-like obstacles with the stealth of a ninja warrior!
With high-energy games, silly exercises, and crazy challenges, Lou’s Happy Fun Run Club Time #1 is all about getting kids moving, laughing, and learning the secrets of Lou’s mysterious “Happy Run” technique. Perfect for kids ready to unlock their inner running sensei, this class will leave them energized, inspired, and maybe just a little bit closer to the wisdom of the great Japanese fun-runners. Let’s lace up those sneakers and get ready to sprint to happiness—Japanese-style! 🏃🍣🍜
Classes will be held rain or shine
Refund Policy
No Refunds
Edit My Profile
Profile
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Peak Pursuit: Collegiate Run Collective
October 15, 2024
Schedule:
-
December 7, 2024
Registration Cost:
$
55
Class Size:
20
Min Age:
17
Max Age:
25
Step up your game with Peak Pursuit: Collegiate Run Collective, where college athletes push boundaries, break records, and elevate their running performance to new heights! Designed for motivated student athletes, this club combines intense training sessions with the camaraderie of a tight-knit community of peers who share the drive to succeed.
Our club offers specialized workout programs, endurance challenges, and advanced coaching to help you achieve peak performance while balancing academics and athletics. With a focus on resilience, leadership, and mental toughness, Peak Pursuit prepares you for both competitive events and life beyond the track. Join us to conquer trails, crush goals, and be part of a team that’s as committed to greatness as you are. Ready to reach the pinnacle? Join the Peak Pursuit today! 🏃♂️🏃♀️💪🎓
Tiny Trailblazers: Tots Running Adventure Club
October 22, 2024
Schedule:
-
November 30, 2024
Registration Cost:
$
20
Class Size:
6
Min Age:
3
Max Age:
5
Get ready to watch little feet fly with Tiny Trailblazers: Tots Running Adventure Club! This playful and lively club is designed just for toddlers, ages 2-5, where each week is a new, magical journey. From Pirate Treasure Hunts to Dinosaur Dashes, your little adventurers will explore exciting themes while they run, jump, and giggle through creative obstacle courses!
Guided by caring coaches, Tiny Trailblazers fosters a love for movement, teamwork, and confidence-building through fun games and mini-races tailored to their level. Whether they’re zipping through tunnels, hopping over puddles, or dancing along the trail, every activity is about sparking joy and making friends along the way. Join the Tiny Trailblazers and let the adventures begin—one tiny step at a time! 🏃♀️🦖🦄
Stride Squad: Turbo Teens Run Club
October 15, 2024
Schedule:
-
February 28, 2025
Registration Cost:
$
35
Class Size:
15
Min Age:
10
Max Age:
13
Welcome to Stride Squad: Turbo Teens Run Club, the ultimate running crew for pre-teens ready to turbocharge their energy and make every stride count! In this high-energy club, runners ages 10-13 will conquer fun and challenging courses while building speed, strength, and stamina. With team relays, obstacle sprints, and exciting weekly themes like Neon Night Run and Jungle Dash, the Stride Squad transforms running into a thrilling adventure!
Our expert coaches make sure every runner learns the techniques to boost their performance and build confidence while connecting with new friends. Whether you're a natural sprinter or just getting started, you'll find your stride and push your limits in a supportive and dynamic environment. Come join the Stride Squad, and let’s hit the ground running! 🏃♂️💨🎉
Lou's Happy Fun Run Club Time #1
November 5, 2024
Schedule:
-
November 5, 2024
Registration Cost:
$
22
Class Size:
11
Min Age:
4
Max Age:
11
Welcome to Lou's Happy Fun Run Club Time #1—where little feet move like ninjas and giggles fly faster than samurai swords! In this wacky and wonderful class, kids will discover the ancient art of fun-tastic running, Japanese-style! Each week, they’ll dash through themed adventures, like The Great Sushi Sprint, where they’ll race to assemble the most outrageous sushi rolls, or the Ninja Noodle Challenge, weaving through noodle-like obstacles with the stealth of a ninja warrior!
With high-energy games, silly exercises, and crazy challenges, Lou’s Happy Fun Run Club Time #1 is all about getting kids moving, laughing, and learning the secrets of Lou’s mysterious “Happy Run” technique. Perfect for kids ready to unlock their inner running sensei, this class will leave them energized, inspired, and maybe just a little bit closer to the wisdom of the great Japanese fun-runners. Let’s lace up those sneakers and get ready to sprint to happiness—Japanese-style! 🏃🍣🍜
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