


Hi, I'm Coach Elizabeth
DashStrom Certified Coach
Parrish, FL
About Me
I've been passionate about fitness for as long as I can remember, enjoying a wide range of team sports, tennis, running, and strength training. With 14 years of experience as a personal trainer, I’m dedicated to helping women discover the joy of living a healthy, active lifestyle.
My journey as a mom to twin girls eight years ago brought a new kind of busy into my life. I found myself jogging with a baby stroller, always making time for activity. These days, my girls and I stay active together through hiking, swimming, and playing games in the park. They're adventurous, spunky, and full of energy—and I love reinforcing a positive, growth-oriented mindset in them.
When life took an unexpected turn in early 2020, I embraced the challenge with determination and an entrepreneurial spirit. It was the perfect time to combine my passion for fitness with my desire to teach important life lessons. That’s why I’m excited to offer Powerful Kids Run Club to children in our community. Through our empowerment-focused curriculum, we aim to inspire growth, build confidence, and improve fitness—while having plenty of fun along the way!