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Hi, I'm Coach Elizabeth
DashStrom Certified Coach
Parrish, FL
About Me
I've been passionate about fitness for as long as I can remember, enjoying a wide range of team sports, tennis, running, and strength training. With 14 years of experience as a personal trainer, I’m dedicated to helping women discover the joy of living a healthy, active lifestyle.
My journey as a mom to twin girls eight years ago brought a new kind of busy into my life. I found myself jogging with a baby stroller, always making time for activity. These days, my girls and I stay active together through hiking, swimming, and playing games in the park. They're adventurous, spunky, and full of energy—and I love reinforcing a positive, growth-oriented mindset in them.
When life took an unexpected turn in early 2020, I embraced the challenge with determination and an entrepreneurial spirit. It was the perfect time to combine my passion for fitness with my desire to teach important life lessons. That’s why I’m excited to offer Powerful Kids Run Club to children in our community. Through our empowerment-focused curriculum, we aim to inspire growth, build confidence, and improve fitness—while having plenty of fun along the way!
My Classes
February 24, 2025
Tom Bennett Park
Schedule:
-
March 19, 2025
60
Registration Cost: $
15
Class Size:
Min Age:
5
Max Age:
10
CLOSED
This Empowerment program uses running drills and games as a tool to develop resilience, grit, and self-confidence. It is for kids of all fitness levels.
Practice usually lasts one hour and is divided into three main areas. Warm-up and mindset discussion, running drill of the day, and a class game. We want children to leave practice both sweaty and smiling.
Location: Tom Bennett Park (400 Cypress Creek Blvd, Bradenton 34208)
When: February 3rd - March 24th (No class 2/17 and 3/17)
Time: Mondays, 5:30 - 6:30 pm
Who: Grades K - 4th
Cost: $60 (4 sessions)
Email to register: PowerfulKidsRunClub@gmail.com
Classes will be made up for weather-related reasons
March 9, 2025
Parrish Charter Academy
Schedule:
-
March 10, 2025
120
Registration Cost: $
15
Class Size:
Min Age:
5
Max Age:
10
CLOSED
This Empowerment program uses running drills and games as a tool to develop resilience, grit, and self-confidence. It is for kids of all fitness levels.
Practice usually lasts one hour and is divided into three main areas. Warm-up and mindset discussion, running drill of the day, and a class game. We want children to leave practice both sweaty and smiling.
When: March 25th - May 27th (no class April 15th and May 20)
Time: Tuesdays, 3:30 - 4:30
Who: Grades K - 4th
Please meet by the basketball courts by Building 1.
Classes will be made up for weather-related reasons
March 25, 2025
Parrish Charter Academy (8 weeks)
Schedule:
-
May 27, 2025
120
Registration Cost: $
15
Class Size:
Min Age:
5
Max Age:
10
CLOSED
This Empowerment program uses running drills and games as a tool to develop resilience, grit, and self-confidence. It is for kids of all fitness levels.
Practice usually lasts one hour and is divided into three main areas. Warm-up and mindset discussion, running drill of the day, and a class game. We want children to leave practice both sweaty and smiling.
When: March 25th - May 27th (no class April 15th and May 20)
Time: Tuesdays, 3:30 - 4:30
Who: Grades K - 4th
Please meet by the basketball courts by Building 1.
Classes will be held rain or shine
April 7, 2025
Tom Bennett Park (April 7th - May 12th)
Schedule:
-
May 12, 2025
90
Registration Cost: $
15
Class Size:
Min Age:
5
Max Age:
10
CLOSED
Location: Tom Bennett Park (400 Cypress Creek Blvd, Bradenton 34208)
When: April 7th - May 12th
Time: Mondays, 5:30 - 6:30 pm
Who: Grades K - 4th
Cost: $90 (6 sessions)
Email to register: PowerfulKidsRunClub@gmail.com
Classes will be made up for weather-related reasons
Refund Policy
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Tom Bennett Park
February 24, 2025
Schedule:
-
March 19, 2025
Registration Cost:
$
60
Class Size:
15
Min Age:
5
Max Age:
10
This Empowerment program uses running drills and games as a tool to develop resilience, grit, and self-confidence. It is for kids of all fitness levels.
Practice usually lasts one hour and is divided into three main areas. Warm-up and mindset discussion, running drill of the day, and a class game. We want children to leave practice both sweaty and smiling.
Location: Tom Bennett Park (400 Cypress Creek Blvd, Bradenton 34208)
When: February 3rd - March 24th (No class 2/17 and 3/17)
Time: Mondays, 5:30 - 6:30 pm
Who: Grades K - 4th
Cost: $60 (4 sessions)
Email to register: PowerfulKidsRunClub@gmail.com
Parrish Charter Academy
March 9, 2025
Schedule:
-
March 10, 2025
Registration Cost:
$
120
Class Size:
15
Min Age:
5
Max Age:
10
This Empowerment program uses running drills and games as a tool to develop resilience, grit, and self-confidence. It is for kids of all fitness levels.
Practice usually lasts one hour and is divided into three main areas. Warm-up and mindset discussion, running drill of the day, and a class game. We want children to leave practice both sweaty and smiling.
When: March 25th - May 27th (no class April 15th and May 20)
Time: Tuesdays, 3:30 - 4:30
Who: Grades K - 4th
Please meet by the basketball courts by Building 1.
Parrish Charter Academy (8 weeks)
March 25, 2025
Schedule:
-
May 27, 2025
Registration Cost:
$
120
Class Size:
15
Min Age:
5
Max Age:
10
This Empowerment program uses running drills and games as a tool to develop resilience, grit, and self-confidence. It is for kids of all fitness levels.
Practice usually lasts one hour and is divided into three main areas. Warm-up and mindset discussion, running drill of the day, and a class game. We want children to leave practice both sweaty and smiling.
When: March 25th - May 27th (no class April 15th and May 20)
Time: Tuesdays, 3:30 - 4:30
Who: Grades K - 4th
Please meet by the basketball courts by Building 1.
Tom Bennett Park (April 7th - May 12th)
April 7, 2025
Schedule:
-
May 12, 2025
Registration Cost:
$
90
Class Size:
15
Min Age:
5
Max Age:
10
Location: Tom Bennett Park (400 Cypress Creek Blvd, Bradenton 34208)
When: April 7th - May 12th
Time: Mondays, 5:30 - 6:30 pm
Who: Grades K - 4th
Cost: $90 (6 sessions)
Email to register: PowerfulKidsRunClub@gmail.com
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