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Hi, I'm Coach Angel. We are Be Well Health!
DashStrom Certified Coach
Apopka, FL
"Health is a state of body. Wellness is a state of being. Fitness is a journey—embrace it every day." - Angel Robinson
About Me
Hi there!
Welcome to Be Well. I am a full-time kids, parents, and family wellness coach, dedicated to helping children and families develop a growth mindset, build confidence, and discover their potential. We work through movement and play to empower kids and families to embrace challenges, believe in themselves, and cultivate a lifelong love for physical activity. With years of experience working with children and families, we have been able to focus on creating a supportive and engaging environment. It is our honor to now encourage health, fitness, and wellness where every child and family feels encouraged to explore their abilities.
My goal is not only just to enhance physical skills but also to implement principles of resilience, teamwork, and a positive attitude that extends beyond sports and fitness into everyday life. We believe that fitness and wellness is more than just exercise and activities—it is a foundation for building and supporting strong, capable, and confident individuals.
Within my journey in fitness and wellness, I found a new voice, capabilities, and purpose for passion in wellness. I am excited to offer Be Well Health and Fitness classes and workshops to the children and families in our community.
I am looking forward to working with you, your kiddos, and families to support you in gaining your voice, building confidence, and discovering your potential while having fun!
My Classes
April 5, 2025
Super Youth Goals and Grit
Schedule:
-
April 5, 2025
25
Registration Cost: $
15
Class Size:
Min Age:
6
Max Age:
12
CLOSED
Our Super Youth Goals & Grit workshop is an action-packed, one-hour outdoor class designed to build confidence, fitness, and a positive mindset for kids ages 6-12!
We kick off with Power Drills, a series of fun bodyweight exercises like jumping jacks, squats, and relay races to boost strength and endurance. Next, we dive into Challenge Circuits, where kids enjoy partner-based and solo challenges—like timed sprints, balance holds, and creative movement games—that encourage perseverance and teamwork. We finish with Mindset Huddle, a reflective cool-down where kids practice deep breathing, set personal goals, and share wins, reinforcing grit, resilience, and self-belief. This high-energy class fosters a love for movement and a can-do attitude—all in the fresh air of the park!
When: Saturday, April 5, 2025
Time: 11:00 am
Where: Northwest Recreation Complex, Fields of Fame
3710 Jason Dwelley Pkwy, Apopka, FL 32712
(Near the back of the Amphitheater)
Classes will be made up for weather-related reasons
April 5, 2025
Caretaker and Me
Schedule:
-
April 5, 2025
25
Registration Cost: $
10
Class Size:
Min Age:
1
Max Age:
4
CLOSED
Join us for a fun and engaging Caretaker and Me Wellness & Fitness class at the park, designed for little ones ages 1-4 and their caregivers!
This one-hour session blends movement, confidence-building, and wellness in a supportive outdoor setting. We’ll start with Movement, where kids and parents dance and stretch together to upbeat tunes, promoting coordination and self-expression. Next, we’ll enjoy an adventurous Mini Workout, featuring balancing games, agility exercises, and a walking course to help toddlers develop strength, confidence, and gross motor skills. We’ll wind down with Mindful Play, incorporating deep breaths, simple yoga poses, and a gratitude circle to foster emotional well-being. This class is a perfect way to bond, move, and grow together in nature!
When: Saturday, April 5, 2025
Time: 10:00 am
Where: Northwest Recreation Complex, Fields of Fame
3710 Jason Dwelley Pkwy, Apopka, FL 32712
(Near the back of the Amphitheater)
We will have one make-up week at the end of the season
April 29, 2025
Be Well Walk Club
Schedule:
-
May 31, 2025
160
Registration Cost: $
20
Class Size:
Min Age:
16
Max Age:
100
CLOSED
Step into wellness with a community that supports and uplifts! The Be Well Walk Club is designed to empower women, moms, and anyone ready to prioritize their health, fitness, wellness, and self-care.
We meet three times a week at the park for a walk of at least 1.5 miles, beginning each session with prayer and gentle stretching. Each meet-up includes water, a healthy snack, and simple, practical health & wellness tips to help you thrive—body, mind, and spirit.
Get Nourished.
Get Moving.
Get Connected.
with Be Well Walk Club.
Meets 3x per week
Location: Local Park
Cost: $40/week (early registration) First Month $160 thru 04/25/2925 | $50/week (non-early registration) $200 a Month
Make time for you—join the movement toward a stronger, healthier, more balanced life!
Meets 3x per week
Walkers Choose Morning 8am or Afternoon 6pm session
Location: Local Park, Central Florida Area Apopka, Florida
Each meet-up includes water and a healthy snack
Classes will be made up for weather-related reasons
June 2, 2025
Be Well Kids Summer Camp
Schedule:
-
June 26, 2025
355
Registration Cost: $
12
Class Size:
Min Age:
6
Max Age:
12
CLOSED
Be Well Kids Summer Camp is an exciting four-week program designed to boost wellness, confidence, and fitness for kids ages 6-12!
Meeting three days a week for three hours at the park, this camp is packed with engaging activities that promote movement, teamwork, and a positive mindset. We kick off with a Meet & Greet Icebreaker Day, helping campers build friendships and feel welcome. Each session includes activities like high-energy Relay & Agility Games to develop strength and coordination, Positive Attitude & Goal-Setting Workshops to foster resilience, and Teamwork & Sportsmanship Challenges that teach collaboration and respect. Our camp wraps up with a Recognition Celebration, where every child is acknowledged for their growth, effort, and achievements. With minimal equipment and maximum fun, this camp helps kids stay active, build self-belief, and develop lifelong healthy habits—all while making new friends in a supportive outdoor setting!
When: Mondays, Tuesdays, and Thursdays
June 2nd, 2025- June 26th, 2025
Time: 9:00 am - 12 noon
Where: Apopka, FL 32712
We will have one make-up week at the end of the season
Refund Policy
No Refunds
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Super Youth Goals and Grit
April 5, 2025
Schedule:
-
April 5, 2025
Registration Cost:
$
25
Class Size:
15
Min Age:
6
Max Age:
12
Our Super Youth Goals & Grit workshop is an action-packed, one-hour outdoor class designed to build confidence, fitness, and a positive mindset for kids ages 6-12!
We kick off with Power Drills, a series of fun bodyweight exercises like jumping jacks, squats, and relay races to boost strength and endurance. Next, we dive into Challenge Circuits, where kids enjoy partner-based and solo challenges—like timed sprints, balance holds, and creative movement games—that encourage perseverance and teamwork. We finish with Mindset Huddle, a reflective cool-down where kids practice deep breathing, set personal goals, and share wins, reinforcing grit, resilience, and self-belief. This high-energy class fosters a love for movement and a can-do attitude—all in the fresh air of the park!
When: Saturday, April 5, 2025
Time: 11:00 am
Where: Northwest Recreation Complex, Fields of Fame
3710 Jason Dwelley Pkwy, Apopka, FL 32712
(Near the back of the Amphitheater)
Caretaker and Me
April 5, 2025
Schedule:
-
April 5, 2025
Registration Cost:
$
25
Class Size:
10
Min Age:
1
Max Age:
4
Join us for a fun and engaging Caretaker and Me Wellness & Fitness class at the park, designed for little ones ages 1-4 and their caregivers!
This one-hour session blends movement, confidence-building, and wellness in a supportive outdoor setting. We’ll start with Movement, where kids and parents dance and stretch together to upbeat tunes, promoting coordination and self-expression. Next, we’ll enjoy an adventurous Mini Workout, featuring balancing games, agility exercises, and a walking course to help toddlers develop strength, confidence, and gross motor skills. We’ll wind down with Mindful Play, incorporating deep breaths, simple yoga poses, and a gratitude circle to foster emotional well-being. This class is a perfect way to bond, move, and grow together in nature!
When: Saturday, April 5, 2025
Time: 10:00 am
Where: Northwest Recreation Complex, Fields of Fame
3710 Jason Dwelley Pkwy, Apopka, FL 32712
(Near the back of the Amphitheater)
Be Well Walk Club
April 29, 2025
Schedule:
-
May 31, 2025
Registration Cost:
$
160
Class Size:
20
Min Age:
16
Max Age:
100
Step into wellness with a community that supports and uplifts! The Be Well Walk Club is designed to empower women, moms, and anyone ready to prioritize their health, fitness, wellness, and self-care.
We meet three times a week at the park for a walk of at least 1.5 miles, beginning each session with prayer and gentle stretching. Each meet-up includes water, a healthy snack, and simple, practical health & wellness tips to help you thrive—body, mind, and spirit.
Get Nourished.
Get Moving.
Get Connected.
with Be Well Walk Club.
Meets 3x per week
Location: Local Park
Cost: $40/week (early registration) First Month $160 thru 04/25/2925 | $50/week (non-early registration) $200 a Month
Make time for you—join the movement toward a stronger, healthier, more balanced life!
Meets 3x per week
Walkers Choose Morning 8am or Afternoon 6pm session
Location: Local Park, Central Florida Area Apopka, Florida
Each meet-up includes water and a healthy snack
Be Well Kids Summer Camp
June 2, 2025
Schedule:
-
June 26, 2025
Registration Cost:
$
355
Class Size:
12
Min Age:
6
Max Age:
12
Be Well Kids Summer Camp is an exciting four-week program designed to boost wellness, confidence, and fitness for kids ages 6-12!
Meeting three days a week for three hours at the park, this camp is packed with engaging activities that promote movement, teamwork, and a positive mindset. We kick off with a Meet & Greet Icebreaker Day, helping campers build friendships and feel welcome. Each session includes activities like high-energy Relay & Agility Games to develop strength and coordination, Positive Attitude & Goal-Setting Workshops to foster resilience, and Teamwork & Sportsmanship Challenges that teach collaboration and respect. Our camp wraps up with a Recognition Celebration, where every child is acknowledged for their growth, effort, and achievements. With minimal equipment and maximum fun, this camp helps kids stay active, build self-belief, and develop lifelong healthy habits—all while making new friends in a supportive outdoor setting!
When: Mondays, Tuesdays, and Thursdays
June 2nd, 2025- June 26th, 2025
Time: 9:00 am - 12 noon
Where: Apopka, FL 32712
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