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Coach Becky
DashStrom Certified Coach
Argyle, TX
Every finish line marks a new beginning.
About Me
In December of 2021 I kicked off my first workshop for IMPACT Run Club and had 8 kids that came to run, play, and learn about empowerment! In the 3 years since then, we have run 4 summer camps, 8 workshops (including a few yoga sessions!), and over 20 run club sessions including after school groups and 5k training! It has been so rewarding to see kids build confidence and strength of mind through running and some have continued to middle school teams or taken on new sports! I am excited to be growing our program bringing growth mindset and running fun to more kids!
My Classes
February 5, 2025
Wednesdays 5k training
Schedule:
-
May 7, 2025
145
Registration Cost: $
20
Class Size:
Min Age:
8
Max Age:
13
CLOSED
* 6th grade students are able to walk over at dismissal from the SGC *
(Parents are welcome to come and run as well!)
This session is for kids looking to build up endurance, work on speed, and have a goal of running a 5k distance in 12 weeks! We will meet once a week to run together and set goals, then each week kids will have an at home running 'assignment' they can work on to compliment their session training.
Session includes t-shirt, weekly snacks after class, and finisher medal upon completion of the 5k run on May 7th!
Participants should bring a water bottle and wear good running shoes!
** Optional local races info provided during the session **
(Agility ladders will be available for purchase to use at home for extra training!)
4 - 5 pm at Argyle Unity Park pavilion
800 Eagle Dr, Argyle, TX 76226
(next to the 6th grade center)
*No classes on 2/12 and 3/12*
Grades 3rd and up recommended
Classes will be made up for weather-related reasons
February 17, 2025
Mondays at the Ridge in Northlake
Schedule:
-
April 14, 2025
120
Registration Cost: $
12
Class Size:
Min Age:
5
Max Age:
11
CLOSED
This is our traditional 8 week session that focuses on basic running skills and our core empowerment principles! Each week features warm-up, running skill or drill of the day, empowerment lesson, game and cool down/breakout! Participants will set a running goal and work on agility and strength exercises as well!
Parents are welcome to stay for the class or drop off and pick up promptly at 6 pm! This session is recommended for Kinder to 5th grade.
Session includes an IMPACT Run Club t-shirt, weekly snack, and end of season award! Kids just need to bring a water bottle and wear good running attire!
You do not have to live in the Ridge to attend this session, we welcome all participants!
**No class on March 10th due to Spring Break!**
Mondays from 5 pm to 6 pm
2805 Juniper Ln, Northlake, TX 76226
Meeting at the playground by Ridge pool
Classes will be made up for weather-related reasons
February 20, 2025
Thursdays at Westchester Park (Flower Mound)
Schedule:
-
April 17, 2025
120
Registration Cost: $
12
Class Size:
Min Age:
5
Max Age:
11
CLOSED
This is our traditional 8 week session that focuses on basic running skills and our core empowerment principles! Each week features warm-up, running skill or drill of the day, empowerment lesson, game and cool down/breakout! Participants will set a running goal and work on agility and strength exercises as well!
Parents are welcome to stay for the class or drop off and pick up promptly at 5 pm! This session is recommended for Kinder to 5th grade.
Session includes an IMPACT Run Club t-shirt, weekly snack, and end of season award! Kids just need to bring a water bottle and wear good running attire!
You do not have to live in Flower Mound to attend this session, we welcome all participants!
**No class on March 13th due to Spring Break!**
Thursdays from 4 to 5 pm
Westchester Park
3901 Churchill Drive Flower Mound, TX 75028
Meet at the parking lot on the south side of the park. Restrooms are located next to the baseball fields.
Classes will be made up for weather-related reasons
Refund Policy
Partial refunds are provided for medical reasons only
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Wednesdays 5k training
February 5, 2025
Schedule:
-
May 7, 2025
Registration Cost:
$
145
Class Size:
20
Min Age:
8
Max Age:
13
* 6th grade students are able to walk over at dismissal from the SGC *
(Parents are welcome to come and run as well!)
This session is for kids looking to build up endurance, work on speed, and have a goal of running a 5k distance in 12 weeks! We will meet once a week to run together and set goals, then each week kids will have an at home running 'assignment' they can work on to compliment their session training.
Session includes t-shirt, weekly snacks after class, and finisher medal upon completion of the 5k run on May 7th!
Participants should bring a water bottle and wear good running shoes!
** Optional local races info provided during the session **
(Agility ladders will be available for purchase to use at home for extra training!)
4 - 5 pm at Argyle Unity Park pavilion
800 Eagle Dr, Argyle, TX 76226
(next to the 6th grade center)
*No classes on 2/12 and 3/12*
Grades 3rd and up recommended
Mondays at the Ridge in Northlake
February 17, 2025
Schedule:
-
April 14, 2025
Registration Cost:
$
120
Class Size:
12
Min Age:
5
Max Age:
11
This is our traditional 8 week session that focuses on basic running skills and our core empowerment principles! Each week features warm-up, running skill or drill of the day, empowerment lesson, game and cool down/breakout! Participants will set a running goal and work on agility and strength exercises as well!
Parents are welcome to stay for the class or drop off and pick up promptly at 6 pm! This session is recommended for Kinder to 5th grade.
Session includes an IMPACT Run Club t-shirt, weekly snack, and end of season award! Kids just need to bring a water bottle and wear good running attire!
You do not have to live in the Ridge to attend this session, we welcome all participants!
**No class on March 10th due to Spring Break!**
Mondays from 5 pm to 6 pm
2805 Juniper Ln, Northlake, TX 76226
Meeting at the playground by Ridge pool
Thursdays at Westchester Park (Flower Mound)
February 20, 2025
Schedule:
-
April 17, 2025
Registration Cost:
$
120
Class Size:
12
Min Age:
5
Max Age:
11
This is our traditional 8 week session that focuses on basic running skills and our core empowerment principles! Each week features warm-up, running skill or drill of the day, empowerment lesson, game and cool down/breakout! Participants will set a running goal and work on agility and strength exercises as well!
Parents are welcome to stay for the class or drop off and pick up promptly at 5 pm! This session is recommended for Kinder to 5th grade.
Session includes an IMPACT Run Club t-shirt, weekly snack, and end of season award! Kids just need to bring a water bottle and wear good running attire!
You do not have to live in Flower Mound to attend this session, we welcome all participants!
**No class on March 13th due to Spring Break!**
Thursdays from 4 to 5 pm
Westchester Park
3901 Churchill Drive Flower Mound, TX 75028
Meet at the parking lot on the south side of the park. Restrooms are located next to the baseball fields.
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