Hi there!

Welcome to Be Well. I am a full-time kids, parents, and family wellness coach, dedicated to helping children and families develop a growth mindset, build confidence, and discover their potential. We work through movement and play to empower kids and families to embrace challenges, believe in themselves, and cultivate a lifelong love for physical activity. With years of experience working with children and families, we have been able to focus on creating a supportive and engaging environment. It is our honor to now encourage health, fitness, and wellness where every child and family feels encouraged to explore their abilities.

My goal is not only just to enhance physical skills but also to implement principles of resilience, teamwork, and a positive attitude that extends beyond sports and fitness into everyday life. We believe that fitness and wellness is more than just exercise and activities—it is a foundation for building and supporting strong, capable, and confident individuals.

Within my journey in fitness and wellness, I found a new voice, capabilities, and purpose for passion in wellness. I am excited to offer Be Well Health and Fitness classes and workshops to the children and families in our community.

I am looking forward to working with you, your kiddos, and families to support you in gaining your voice, building confidence, and discovering your potential while having fun!