DashStrom Coaching

Empowering Women to be Confident Moms

So you can parent without doubt, worry, anxiety or guilt.

ANCHOR BELIEFS

Create empowering beliefs about who you are as a mother

DEVELOP HABITS

Find peace by creating empowering habits to build a life that makes you happy

LEAD YOUR FAMILY

Be the role model you want your kids to follow

Unlike any parenting program out there, DashStrøm coaching is a unique program that empowers moms to trust their intuition, think for themselves, and confidently decide what is best for their families. We don’t focus on strategies to help your children, we bring out the wisdom that is already in you.

How do you Become More Confident?

Does this sound like you?

Please know these are hard … but important questions for you to answer honestly if you want to become that confident mother.

Do you read every parenting book, follow all the experts and ask all the questions in facebook mommy groups because you are going to get this parenting thing RIGHT?

But you still second guess your decisions and worry “what if you mess this up?”

Does this doubt lead you to be inconsistent in how you parent?

Do you measure your parenting ability by how your child behaves?

Does this doubt and insecurity cause friction in other relationships such as your partner, spouse or even your own mother?

It doesn’t have to be this way

What if ….

… instead of looking outside for someone to validate your parenting choices, you trust your own motherly instincts?

… you could allow your children to be who they were meant to be without trying to control them?

… anxiety was limited to only things that are real threats to your child?

… worry didn’t lead to inconsistent parenting choices?

… you could relax and take care of yourself without mommy guilt?

Hi there! I’m Cristina.

I’ve been empowering women and children to redefine what’s possible for 14 years and counting.

My work has been featured in Today.com, Miami Herald, Huff Post Live, Despierta America among others and I’ve also won several awards such as the 3M Positive Impact Award, and Miami Women Who Rock.

I am also a mom of two boys, 20 months apart who read every book and doubted every decision. They are now teenagers, but it was this quest of being the perfect mom (which spoiler…

Do I make mistakes in parenting? Oftentimes.

But am I confident about my parenting? You bet.

And it’s the ability of standing in your beliefs regardless of what happens around you that brings peace. This course was created to teach you actionable and repeatable tools for you to be a confident mom and that you can eventually teach your own children these same processes.

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Need some help releasing mom guilt, doubt and anxiety?

Let’s talk. Book A Call.

Isabel,

Kentucky

“There is a very definite line between ‘me before DashStrøm’ and ‘me after DashStrøm.’ What lies between them is an incredible mentor, the right training, and a lot of support and encouragement.

I would 100% recommend this program to women who are looking to finally make a positive change in their lives.”

How I Help Moms….

Our proprietary method D.A.S.H takes each client on a journey to Develop Actionable Stories And Habits.

We are all about intentional action, doing things that might be a little challenging to build the confidence you are looking for.

Our life is a reflection of the stories (beliefs) and habits we’ve accumulated over our lifetime. If we want to change something about our lives, then we have to change the stories we tell about ourselves and the things we repeatedly do (consciously or not). Our method empowers you to decide what stories you want to keep, what you want to ditch, and how to become the mom you want to be.

Online Program

Changing your habits and beliefs isn’t hard, but it requires commitment and repetition. Our program is divided into 12 weeks with easy to consume online modules that deliver bite-sized content so that you can stay consistent and make changes that will stick.

Toolkit

You will learn and implement a variety of tools created by the best minds in the world and adapted specifically for moms. You will learn from the neuroscience of how the brain works, as well as, tools taken from positive psychology, growth mindset, sprinkled with a little bit of magic to keep you feeling inspired.

Coaching

Coaching is delivered both in a group format with weekly group coaching calls, as well as individual personal coaching to address specific issues that might be stopping you from being the mom you want to be. In addition, you will be part of a growing and supportive tribe of women.

Brandy,

Massachusetts

For someone like me with an overly packed schedule, I truly appreciate the short videos filled with valuable content and assignments. I don’t worry about having to squeeze this training in my daily schedule.

Our Unique Process:

Develop Actionable Stories and Habits

(DASH)

We are all about INTENTIONAL action and movement.

Through our DASH process, we will:

Take a snapshot of who you are today and create a vision for what kind of mother you want to be. That will be your north star that guides you through the process.

We’ll use neuroscience to show you how your mind works so that you can have a solid

understanding of how to change the results you have today.

That will give you the knowledge to power you through as we teach you

a series of worry busting, confidence boosting tools where you will begin to see immediate

results.

Those results will motivate you to continue conditioning the new beliefs, stories and habits that

will allow you to parent your children from a place of empowerment instead of fear.

Jenna,

North Carolina

The tools provided in this mindset group are perfect for helping me overcome negative thought patterns and feel more confident.

Lao Tsu

Watch your thoughts, they become your words;

watch your words, they become your actions;

watch your actions, they become your habits;

watch your habits, they become your character;

watch your character, it becomes your destiny.

The DashStrøm Difference

At DashStrøm, we believe that empowered children come from confident mothers. Moms who trust that they know their child better than anyone else, who have the guts to stop generational beliefs by doing things differently. We are not here to tell you what to do with your child, we are here to show you that you already know.

And this change comes from Developing Actionable Stories And Habits. We are not all woo woo (though yes, there is some of that magic sauce too). We base our toolkit in science and personal experience working with hundreds of children and mothers.

For each client, we develop a tailored, actionable plan so that you can gain confidence, and drop the worry, anxiety, doubt and guilt that often accompanies the decisions a mom makes.

But does it work?

Yes!

It works because we are not focused on what you do. We don’t tell you what choices you make. We empower you to learn the tools to decide for yourself and then TRUST that you will be okay. And we do this by giving you lots of opportunity to practice your newfound confidence during our time together until it feels as if you had always felt that way.

This doesn’t mean that you will be perfect and never make a mistake, but even mistakes are reframed as empowering tools to teach you and move you forward. Not something to hide behind in shame.

I can help moms who …

This is not for you if ….

You are looking for someone to tell you what to do, or how to handle a specific situation your child is going through.
You want to continue reading parenting books, taking courses, listening to podcasts hoping someone will give you the right answer that promises your kids will be okay. Those don’t work to give you the lasting change you need.
Understand that an investment in themselves is an investment in the well being of their children. You want to keep the status quo and hope things will work out.

Linda,

New Jersey

I saw really interesting things happen. I got some clarity on how certain beliefs held me back, and also that I pass those in to my kids, which I don’t want to do. I also got really great, specific tools for my goals and they have really been pushing me forward ! I am also using those tools with my son, and that is proving to be so much more effective than nagging (who knew?🤣). He is making progress from my learning, and our relationship is enhanced! Thanks so much!!💗

Time to parent confidently so you can lead your child?

Book a call to see how DashStrøm can help you become the confident mom you want to be.

Shannon,

Kansas

The mindset program helped me so much. It taught me more skills/tools I can use to improve my mindset. And helped me fully believe in myself and when I dont how I can overcome those thoughts.

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